Build Your Inner VoiceBuild. Believe. Become.

Your membership

Welcome

Everything your membership includes, in one place.

Membership ended

This membership is no longer active

The link you used belongs to a membership that has ended, so the member tools are closed. Anything you already made, like tracks you downloaded, is still yours.

If your workplace membership has finished, you can carry on with a personal membership whenever you like.

See personal membership

Think this is a mistake? Email hello@buildyourinnervoice.com and we will look into it.

Keep this page

Save this page to your home screen and it is always one tap away. On an iPhone, tap the share button at the bottom of the screen, then Add to Home Screen. On Android, tap the three dots at the top right, then Add to Home screen. On a computer, just bookmark it. There is no password. This link is the key, so keep it to yourself.

What this is

Build Your Inner Voice writes personal affirmation audio, short guides and habit plans around whatever you are working on, using the words you use yourself. You pick one focus, and your tracks, your weekly affirmation and your planner are all written for it. You can change it whenever you like.

Everything in your membership

Your own audio

Make a track

Tell us what you want to work on. We write 20 affirmations around it and record them over the sound you choose. Tracks up to 60 minutes are included.

Make a track
One small thing a day

66 day planner

Tell us what you want to be different. We write you 66 small daily actions around it, as a PDF to print and keep. The 66 days reflect the typical time reported in the best-known study of habit formation.

Make my planner
Keep going

Listening tracker

Tick off the days you listen to your tracks. Missing a day does not undo anything. Keeping a simple record makes people more likely to keep going.

Open my tracker
Whenever you are ready

30-day challenge

A short email each day for 30 days, written for the focus you chose: something to hold in mind that day and one small thing to do with it. Entirely optional, and you can start any day.

Start the challenge
30% off

Send a gift

Give someone a track of their own. As a member you get 30% off every gift, and they can choose their own words if you prefer.

Send a gift

Your practice sheets

A one page sheet of quiet, research informed practices for each focus area. They are yours to keep, and every one of them comes with your membership. The sheet for your own focus is first.

Your focus

Your weekly affirmation and challenge are written for this. Tap a different one to change it. You can change it any time. Not sure which one? The 2 minute quiz will point you at one.

This is private to you.Nothing you write, choose or listen to is shared with anyone.

Your account