How healthy is your inner voice?
Most people are kinder to everyone else than they are to themselves. These questions show you how you talk to yourself.
This is just for fun. There are no wrong answers, and nothing is being diagnosed. Answer with what you actually do, not what you would like to do.
Question 1 of 10
Which of these would you most like help with?
Question 2 of 10
Question 3 of 10
Your inner voice type
The full result has the things that might sound familiar, a two minute exercise and your example affirmations. Where should we send a copy?
We will email you your result and the affirmations that go with it, and occasional notes you might find useful. You can unsubscribe from the bottom of any of them.
Your inner voice type
What your inner voice is really saying
What this makes you good at
Where it shows up for you
Because of what you told us
In your own answers
What you lean on most
Does any of this sound like you?
What it is costing you
The good news
Try this. It takes two minutes.
What you could be saying to yourself instead
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Know someone who needs this?
The friend who holds everyone together. The one doing far better than they think.
Choose everything yourself, or let them choose and just write the message. It lands on the day you pick, with your name on it.
This is just for fun. It looks at everyday patterns in how people talk to themselves. It is not a psychological test and it does not diagnose anything. If your own thoughts are frightening you, please talk to your GP, or find a helpline near you at findahelpline.com.